Reconnect, Revive, and Thrive: ADHD Couples Retreat

Struggling with ADHD in Your Relationship?

Does ADHD create misunderstandings, emotional disconnect, or frustration in your relationship? You’re not alone. ADHD can amplify challenges like communication breakdowns and emotional overwhelm—but it doesn’t have to stay that way. Join our transformative ADHD Couples Retreat and rediscover connection, understanding, and the tools to thrive together.

Transform Your Relationship in Just Two Days

At this retreat, you’ll:

Boost Communication: Break free from frustrating patterns and learn to truly connect.
Build Emotional Intimacy: Navigate emotional highs and lows, including Rejection Sensitivity Dysphoria (RSD), with new confidence.
Master ADHD Tools: Gain practical strategies for managing household responsibilities, boundaries, parenting, and intimacy.
Foster Teamwork: Turn ADHD’s challenges into opportunities to grow together.

This retreat is your chance to build the skills and connection you need to thrive as a couple navigating ADHD.

What’s Included?

Our retreat is thoughtfully designed to help couples like you:

Interactive Workshops: Led by Jean, a registered psychologist specializing in couples counselling, and Kamala, an experienced ADHD coach.
Individual and Small Group Sessions: Work directly with Jean or Kamala to address your unique challenges.
Hands-On Exercises: Strengthen communication, regulate emotions, and nurture connection through practical, research-based activities.
Supportive Environment: Share experiences and insights with other couples who understand your journey.

Key Topics We’ll Cover

Communication and ADHD: Strategies to overcome misunderstandings and improve connection.
Managing Emotional Regulation: Tools to recognize and calm emotional triggers, including RSD.
Rekindling Intimacy: Tips to restore both emotional and physical closeness.
Parenting with ADHD: Approaches to co-parenting and managing ADHD within the family.
Structure and Routines: Tools for handling chores, time management, and shared responsibilities.

Who Is This Retreat For?

This retreat is perfect for couples where one or both partners have ADHD and want to:

Strengthen their emotional connection.
Improve communication and reduce conflict.
Learn strategies for navigating ADHD’s challenges together.

Retreat Details

Dates: Feb 15-16
Location: 100, 10642 - 178 St. NW, Edmonton, AB
Cost: $950 (includes workshops, course materials, and refreshments)

Why Join This Retreat?

ADHD doesn’t have to define your relationship. This retreat gives you the tools to:

Build empathy and understanding.
Turn challenges into growth opportunities.
Walk away with a personalized action plan for continued success.

Limited Spots Available – Reserve Yours Now

To ensure every couple receives personalized support, spots are limited. Don’t wait—secure your place today and take the first step toward a stronger, more connected relationship.

Call today!

Frequently Asked Questions

What if I’m not sure if this retreat is for us?
If ADHD has created challenges in your relationship, this retreat is designed for you. We provide a safe, supportive space to explore solutions and build new skills.

Will we have time to work on our specific challenges?
Yes! With individual and small group sessions, you’ll get personalized attention to address your unique needs.

What if my partner doesn’t have ADHD?
Even if only one partner has ADHD, this retreat is designed to help you both better understand each other and work together effectively.